
Now is the imperfectly
perfect time.
Helping high-achievers master self-expression so you can reclaim your identity, boldly succeed on your own terms, prevent burnout, and rekindle your passion for life.
no more settling for a life that feels out of sync
It’s time to remember who the f*ck you are so you can reclaim your power and thrive without compromise.
You've already mastered the corporate climb; now you're ready for the sovereign rise. You're downright good at what you do. And you know it. But after investing so much of your identity into a role or career that no longer fulfills you, you've been left feeling drained, burnt out, and adrift. Through my proprietary Personal Fulfillment Framework, you’ll learn to embody Presence, ground into your Purpose, find your People, master Parley and radiate Pleasure — every single day. Discover how we can work together to transform your relationship with success, power, and authentic self-expression.
You Know The Matrix Has You
You've started noticing the glitches. The cracks in these systems that promised success but delivered emptiness. You've mastered the rules of the game but realize the prize isn't worth the sacrifice. I work with high-performing women who recognize their increasing frustration isn't just about needing a better job or more self-care—it’s about breaking free from the entire system that's keeping you small.
Success sans sacrifice.
My approach integrates what conventional coaching misses: somatic intelligence that reconnects you with your body's wisdom; psychological rewiring that dismantles the capitalist conditioning hooking your worth to your output; and intuitive spiritual alignment through deep channeling, energetic attunement, and sovereign mystical practices that honor your unique path.
This isn't about sitting cross-legged for hours or following someone else's prescribed spiritual formulas. This is about cultivating sustainable fulfillment. Where meditations look like walking barefoot with your dog, feeling the earth beneath you, and grounding presence means standing in your power during a difficult conversation.
Reclaiming the Authentic Feminine
The old masculine corporate structures feel soul-crushing for a reason—they weren't designed for your fulfillment. And contrary to what you've been sold, an appointment at the nail salon won't fucking fix it.
You've been exhausting yourself swimming upstream like a salmon—burning yourself out fighting against the current. For what, to produce until you die? To reach some predetermined destination that doesn't even belong to you? No thanks.
Through our work together, you'll have the profound realization: you ARE the river. The power, flow, and direction have always been yours to command. This work guides you to integrate and redefine feminine energy that isn't performative or commodified. It's about embodying your intuition, receiving without guilt, and flowing with your creative power without apology.
This Is For You If:
You're done faking it till you make it. You tried it. You made it. And you're mad as hell it didn't actually make you happy. You've read the self-help books. Done the talk therapy. Binged the podcasts. Leaned all the way In. Scheduled the self-care days. And yet, you're still gasping for air, trapped in a system that promised fulfillment would come with the next promotion, the next milestone, the next achievement. You're the executive leader who's done performing and ready to embody power and presence everywhere you go.
Freedom without burnout.
You shouldn't have to wait until retirement to enjoy your life (And yes, even you, FIRE advocates.) Remember that marshmallow experiment they love to cite? They never bothered asking if the kids even liked marshmallows. They never mentioned you could make your own damn marshmallows anytime you want.
Because you earned everything through hard work and pushing through resistance, you think freedom must require MORE effort, MORE hustle. The irony? You actually have to SLOW THE F*CK DOWN to tap into your true potential.
Your breakthrough awaits in seeing yourself as worthy without proving anything to anyone — especially yourself. It’s time to reclaim the unapologetic freedom that's always been yours.
Ready to Break Free?
Welcome, friend
I’m Hélène
I’m on a mission to help high-achievers find fulfillment in life through self-expression. Having spent nearly a decade as a federal criminal investigator, I now use my expertise as a Professional Certified Coach to help you uncover the truth within and bring your full, authentic self into all areas of your life.
Let’s put an end to self-sabotage and take ownership back over our lives.
What we can accomplish
My coaching integrates somatic (body), psychological (mind), and intuitive (spirit) practices to help you break free from both societal conditioning and self-imposed limits. This powerful combination empowers authentic self-expression, strengthens relationships, and fuels both personal and professional transformation—without waiting for retirement to enjoy the life you deserve.
-
We begin by collaboratively defining your goals and intentions for our coaching journey.
-
We use probing questions to enhance your self-awareness and emotional intelligence.
-
We delve deep to identify the root causes of your challenges and the values that drive you.
-
Letting go of unhelpful habits, we reshape the way you think and act, paving the way for a stronger, more capable you.
-
We hone the art of self-expression and equip you with effective communication tools, enabling you to proactively handle conflicts and establish healthy boundaries.
-
We wrap up by setting actionable goals, fostering accountability, and igniting inspired action to achieve your objectives.
Real Talk.
FREE MINI COURSE
From Pretending to Powerful in 5 Days.
Exhausted from "faking it till you make it" but still feeling stuck? This free 5-day experience is for high-achievers who are tired of pretending they've got it all figured out. Get the clarity you need to stop second-guessing yourself and start trusting your decisions. Each day brings a short video and practical exercise to help you identify exactly what's holding you back and create a clear path forward – no more faking required.

EMPOWER YOUR JOURNEY
Get on the List
Get actionable insights 2x per month to prevent burnout, find purpose, and prioritize pleasure . Plus, get early access to classes for a free and fulfilling life.
let’s do it
Have the Audacity to
Schedule a Call
Ready to embark on a transformative journey towards self-discovery and personal empowerment?
Let's get started with a FREE 20-minute call.
FAQs
-
You don’t need to have all the answers, you just need to show up imperfectly and be willing to believe that positive change is possible.
I don’t require 100% faith, in fact I encourage skepticism & questions, because your doubt helps inform where else in life you might be resisting taking action.
My experience of helping victims and accused feel comfortable divulging their truth on their worst day will redefine your experience of true psychological safety. I meet you where you’re at, and will take you as deep as you’re willing to go.
Coaching is a collaborative process - the only thing you have to be an expert in is yourself.
I will always answer any questions so that you understand and feel understood.
I’m also trained in trauma-informed practices and abide by the highest ethical standards of the International Coaching Federation.
-
Coaching is a forward-focused, inquiry-based process, where I help you get from where you are now to where you want to go and what you want to create.
Whereas therapy can focus on the past to help you better function in the present, my coaching will delve into the past to help you optimize your future.
Seeking support from a therapist can provide the necessary tools for managing and improving mental health in the present crisis, yet it can fall short in creating a sustainable solution for an independent future.
Once we acknowledge the patterns of the past, we deserve to take ownership of our experience and healing, before we can truly see lasting change in our behavior.
Therapists are usually licensed in the state they practice in, coaches are not licensed, yet some are certified by organized bodies like the International Coaching Federation.
Mentoring is a more informal relationship where the mentor, often experienced in the mentee's field, shares advice based on personal experiences.
This guidance relies on the mentor's expertise and industry knowledge. I'm not here to tell you what to do, I'm going to ask you a lot of powerful questions.
I'm here to treat you as an expert in yourself and how you operate in this world. I'm an expert in the coaching techniques and I'm going to use those techniques to help you tap into your own expertise and help you start operating from your highest potential.
I rarely give advice. I help guide you to solutions you’ll actually implement because they work FOR YOU.
-
If you have more questions, book the complimentary curiosity call or email hello@helenecanhelp.com.
-
We'll connect on a 15-minute Curiosity Call (BOOK HERE) to get to know each other and identify the best way I can support you.
You can also get a sense of who I am through my Instagram page, the 'Overcoming Overwhelm' video.
-
I offer virtual sessions over Zoom or FaceTime (applies to 1:1 and workshops) and in person. Additionally, I'm willing to travel for corporate and wellness retreats.
Once we decide to collaborate and the initial deposit is made, you can schedule you first session on my calendar as early as that week.
In our first Zoom session, we'll also plan out the remaining sessions.
-
If you're a responsible leader looking to make a transformative investment in yourself, so you can lead by example, get out of their own way and finally pour into others from a fuller cup, then my services are just for you.
Individuals who are driven and successful in various aspects of life but may be feeling disconnected, overwhelmed, or less than fully satisfied by their status quo. It’s for those who want to find a balance, personal fulfillment, and self-expression to live a more fulfilling and authentic life.