You've learned to speak up. Now it's time to build a life that speaks for itself.
The Free Radicals is for professionals ready to choose their battles, reclaim their pleasure, and find radical belonging in a community of courageous change-makers.
You're not struggling anymore. You know how to advocate for yourself. You're not fighting to be heard. But you didn't do all that work just to be fine. You didn't come this far just to function.
Because ‘fine’ isn't Freedom.
It's the bare minimum.
You're here because you refuse to settle for anything less than full, unapologetic thriving. Because if you can't live a life where you are completely, undeniably you—free to take up space, free to indulge in your own pleasure, free to express yourself without watering it down—then what's the point?
Right now, you're still managing your energy instead of directing it. Still carving out moments of pleasure instead of making your whole life something you savor. Still reacting to stress instead of moving through the world with complete, unshakable clarity.
But you don't have to live in maintenance mode.
Healing pain is NOT the same as prioritizing pleasure. You've learned to make choices that protect you. Now it's time to make choices that expand you.
You're no longer willing to contort yourself to fit old spaces, but where do you belong now?
You know how to hold your ground, but what does it mean to move with ease?
You've learned to communicate powerfully, but now, how do you shape a life that reflects that power?
A Portrait of Bold Presence
Imagine walking into a sunlit room and noticing someone whose very presence commands attention.
They don't need to shout to be heard or make a scene to feel seen. They move with an effortless je ne sais quoi—daring yet gracious, confident without arrogance or pretense. You just know from their energy that they have their shit together.
Their style is unapologetically their own, reflecting the essence of Liberté (freedom) and Joie de Vivre (joy of living) as their raison d'être—their reason for being. It's a quiet revolution, where every choice becomes an embodiment of sustainable evolution.
This isn't about chasing fleeting moments; it's about making boldness your baseline—where pleasure isn't a luxury, but the foundation of your existence.
This could be you.
Welcome to the Free Radicals
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Welcome to the Free Radicals •
A Different Kind of Mastermind
The world doesn't need another mastermind teaching you how to grind harder. It needs more people who refuse to lose themselves to the game in the first place.
What if productivity wasn't the goal? What if the real flex was joy? The kind of joy that's contagious. The kind of pleasure that reclaims your power. What if we held each other to the path of pleasure—and lived in a way that made others want to rise with us?That's what we're here for.
While countless programs promise to help you climb higher on the same ladders society has placed before you, The Free Radicals ask: What if we built our own ladders instead?
Dismantling the Systems That Keep You Small
This mastermind is about more than personal development—it's about systemic & collective liberation. Together, we'll dismantle two major internalized systems that have been keeping you trapped:
Capitalist Productivity Conditioning — Breaking free from the belief that your worth is tied to constant production, achievement, or even "purpose-driven" output. We'll unhook you from equating your value with how much you can create, fix, or prove.
Reclaiming the Authentic Feminine & Masculine — The old masculine corporate structures feel soul-crushing for a reason—they weren't designed for your fulfillment. And contrary to what you've been sold, an appointment at the nail salon won't fucking fix it. We'll integrate and redefine feminine and masculine energies that aren't performative or commodified, but authentic expressions of your whole self.
The ultimate aim? To feel carefree. Not careless. Not numb. But free to care deeply, without fear. Without burnout. Without betraying yourself to stay likable.
That’s the revolution. And it starts here.
This is where pleasure isn't a luxury—it's the standard. Where "bold" is no longer an act of rebellion, but your resting state. Where you stop performing freedom and start living it.
In this space, everything shifts. Self-expression turns into emancipation and power isn't something you reclaim—it's something you radiate. Your life isn't just free from old constraints; it's full of everything that brings you joy.
What Makes This Different?
The Hélène Advantage
Strategic Thinking Meets Intuitive Intelligence
I blend a sharp intuition with a deep love of structure. As a former military investigator who’s lived the extremes of American hustle culture and French joie de vivre, I bring a rare mix of systems thinking and intuitive insight to every part of this program.
I solve people problems with strategic frameworks that liberate rather than constrain. This combination means you’ll get practical, implementable strategies and intuitive support—no more choosing between “woo” and results. You’ll also benefit from:
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Gain insights grounded in real research, understanding the psychological barriers that keep you stuck and how to dismantle them effectively.
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Learn practical, actionable techniques derived from the experiences of over a thousand clients who’ve transformed their lives through effective communication.
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My approach combines diverse methodologies—root cause coaching, somatic meditations, and more—ensuring you achieve real transformation that lasts, rather than temporary relief.
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You won’t be lost in a sea of faces. In a small group, you’ll cultivate deep connections and collaborate with others who share your drive for authentic self-expression, creating a nurturing environment that holds you accountable to your personal fulfillment and community engagement.
Personalized 90-Minute Strategy Session to map your pleasure priorities and create your custom liberation plan
Bi-weekly intimate group coaching calls where your specific challenges get real attention
Daily Telegram support (Monday-Friday) for consistent guidance when you need it most
Complete access to the Self-Expression Academy curriculum & the Personal Fulfillment Framework
Exclusive community of liberation-seekers who get it
Personalized intuitive guidance including somatic experiences, energy work, and channeling
Bonus: Guided meditations and healing resource library
Healing got you here. Pleasure will take you further.
Your Free Radicals Experience Includes:
Immersive Transformation Through Intentional Connection
Our bi-weekly sessions aren't just meetings—they're portals to possibility. Each 60-minute gathering is strategically spaced to give you time to integrate, experiment, and transform, creating a rhythm that honors both action and reflection.
Between sessions, you're never alone. Daily Voxer support means breakthrough moments don't have to wait, and our exclusive community becomes your ecosystem of encouragement and accountability.
This carefully designed container combines the power of collective wisdom with personalized attention. You'll have access to the Self Expression Academy recordings as your foundation, while our live work together pushes you beyond those boundaries into uncharted territory.
The magic happens in this dance between structure and freedom—where consistent support meets expansive possibility. This isn't about overwhelming you with content; it's about creating the perfect conditions for your own wisdom to emerge.
The 90-min Strategy Session
AKA Your Liberation Blueprint
This isn't just another "get to know you" call. This intensive, personalized session sets the foundation for your next six months of transformation, including:
Joy Mapping: Identifying which area of your life needs the most pleasure infusion and would create a positive ripple effect across everything else
Intuitive Guidance: Custom energy reading through reiki, tarot, or other modalities based on your needs and comfort level
Ritual Design: Creating daily practices that anchor you to your pleasure priorities
Quarterly Focus Plan: Setting process-based priorities for the next three months that emphasize the journey, not just the destination
Values-Aligned Activism: Connecting you with causes and community groups that amplify your impact and purpose
Influence Inventory: Clarifying whom you most want to inspire and lead in the next six months
The result: A clear, actionable plan that makes freedom feel tangible from day one.
From Productivity to Carefree Power
There’s a reason no one is more productive than a retiree: they’ve stopped trying to earn their worth through output—and started living by desire. That’s what we’ll reclaim together.
Because pleasure naturally generates productivity, not the other way around.
In The Free Radicals, we dismantle outdated coping strategies disguised as discipline and redefine what it means to be powerful. You’ll design rituals that actually fit you—no rigid routines, no one-size-fits-all prescriptions.
Grounding doesn’t have to look like sitting in silence for 10 minutes.
It can be barefoot in the grass, throwing a stick for your dog, listening to the wind.
That is spiritual. That is enough. Because it’s YOUR way: Wild. Bold. Free.
We don’t chase “balance.” We create spaciousness.
We don’t hustle for influence. We live in alignment.
We don’t earn rest. We start there.
Here’s what we’ll explore together:
Balanced Empathy: Develop the seemingly paradoxical skill of radical empathy paired with healthy detachment
Community activism: Discover practical ways to engage with organizations and movements that align with your values without burning out.
Radical Influence: Master the art of gently challenging colleagues and peers to question their assumptions and expand their perspectives without losing yourself in the process
Intuitive Intelligence: Learn to access and trust your intuition as a powerful default setting, not just a backup system—incorporating your intuition by default, not just in hindsight
Pleasure as Revolution: Make celebration a daily practice so you can rewire your relationship with joy, turning it from a rare luxury into your baseline expression.
Your Liberation Toolkit
Each pillar of this Personal Fulfillment Framework is delved into through self-paced content, live deep dives in community, and a 1:1 strategy call to tailor your transformation.
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How to actually be in your life instead of rushing through it, so you can stop missing the moments that matter most
Mastering self-trust, intuition, and emotional clarity, so you can make decisions without second-guessing yourself
Develop practices that create spaciousness where pressure used to live, allowing you to breathe more freely
Staying grounded in chaos so the world doesn't knock you off your feet, so you can maintain your power regardless of what's happening around you
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Align daily actions with your deepest values so you can create meaningful impact that feels like a natural extension of your truest self
The difference between needs vs. wants (and why you keep chasing the wrong things), so you can finally feel fulfilled instead of perpetually hungry for more
Your Big Why vs. Little Why—what actually drives you, so you can align your actions with what truly matters to you
The Ikigai process to uncover meaningful direction, so you can create impact that resonates with your deepest values
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The truth about radical belonging (and why it's not about people-pleasing), so you can build connections without compromising your authenticity
How to handle relationships when others don't do the work, so you can maintain boundaries without guilt or isolation
The community of the Self-Expression Academy (SEA), so you can practice being seen in a space that honors your growth
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Embrace difficult conversations with clarity and confidence, so you can address issues before they become emergencies
Express yourself without fear of backlash or rejection, so you can be known for who you truly are
Creating connection instead of resentment in your relationships, so you can build a support system that actually supports you
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Make celebration a daily practice so you can rewire your relationship with joy, turning it from a rare luxury into your default state
Prioritize your experience without apology, creating a life that feels like a continuous act of self-love, so you can show up fully for others without depleting yourself
Leverage your pleasure into collective liberation, so you can uplift your communities without sacrifice
Structure a life that aligns with your values without guilt, so you can experience the freedom you've been chasing
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Create safety through self-trust, allowing you to navigate global uncertainties with grace and resilience
Master the art of interdependence, so you can build collaborative networks that amplify your impact and create collective power
Practice radical vulnerability by asking for help, so you can develop deeper, more authentic connections that transform how you show up in the world
What Emerges From Our Work Together:
A Revolutionary Life
More choices, fewer obligations so you can design a life that feels truly alive
Adventures that feel like breathing so you can expand beyond your previous limitations
Deeper connections, lighter touch so you can create meaningful relationships without emotional exhaustionLeadership that doesn't drain you so you can sustain your impact without burning out
A life where capitalism doesn't define your worth so you can reimagine success on your own terms
Remember: Your liberation is collective. Your pleasure is revolutionary. You've mastered speaking up—now it's time to build a life that speaks for itself.
Why I’m The One to Guide You
I’ve always straddled two worlds—hippie and investigator, intuitive and strategist. I see what’s unspoken and build systems that help you reclaim what you’ve been taught to silence.
As a former military investigator and lifelong advocate, I know what it’s like to be the only woman in a room full of men twice my age, armed with more qualifications but still fighting to be heard. I know what it means to succeed by every external metric—MBA, six-figure salary, condo, partner, dog—and still feel hollow.
I burned out young chasing someone else’s definition of “making it.” The rules I followed weren’t written for people like me. They certainly weren’t designed to set me free. I had to unlearn the grind, reconnect with my voice, and build a life rooted in desire—not survival.
Now, I help others do the same.
Raised between the French reverence for leisure and the American obsession with hustle, I’ve learned how to hold both purpose and pleasure, structure and softness. I don’t measure success by what you achieve—I measure it by how free you feel while achieving it.
That’s why I created The Free Radicals: to help you reclaim what the systems were never going to give you, and build something braver in its place.
Because You've Already Tried Everything Else
You've read the self-help books. Done the talk therapy. Binged the podcasts. Leaned all the way in. Scheduled the self-care days.
And yet, you're still gasping for air, trapped in a system that promised fulfillment would come with the next promotion, the next milestone, the next achievement.
Remember that marshmallow experiment they love to cite? They never bothered asking if the kids even liked marshmallows. They never mentioned you could make your own damn marshmallows anytime you want.
Because you earned everything through hard work and pushing through resistance, you think freedom must require MORE effort, MORE hustle. The irony? You actually have to SLOW THE F*CK DOWN to tap into your true potential.
Your breakthrough awaits in seeing yourself as worthy without proving anything to anyone — especially yourself. It's time to reclaim the unapologetic freedom that's always been yours.
Are your ready to break free?
Your 6-Month Transformation Includes:
Bi-weekly 1-hr Live Group Coaching Sessions - Connect, grow, and transform together
Daily Telegram Support (Monday-Friday) - Get guidance when you need it most
Private Community of Liberation-Seekers - Find belonging among like minds
Personalized 90 min Strategy Session Intuitive Guidance - Receive tailored support for your journey
BONUS: Access to the Self-Expression Academy Content & Resources
Your Investment: $2222 or $444/mo.
Ready for Deeper 1:1 Transformation? Check out The Reclamation, the comprehensive 6-month program that includes the Self-Expression Academy plus deep, personalized support to completely revolutionize how you show up in the world. [Get in touch to learn which program is best for you.]
Real Talk.
FAQs
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If you're feeling stuck, unheard, or ready to level up with proven, comprehensive strategies, this program is designed specifically for you.
I will always answer any questions so that you understand and feel understood.
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I don't just identify patterns from your past. I’ll give you actionable, transformative strategies using 7 specialized modalities to bring into your future. This is about real, tangible change.
I’m trained in trauma-informed practices and abide by the highest ethical standards of the International Coaching Federation, through which I am accredited as a Professional Certified Coach.
My coaching is a collaborative process - the only thing you have to be an expert in is yourself.
Seeking support from a therapist can provide the necessary tools for managing and improving mental health in the present crisis, yet it can fall short in creating a sustainable solution for an independent future.
Once we acknowledge the patterns of the past, we deserve to take ownership of our experience and healing, before we can truly see lasting change in our behavior.
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If you have more questions, book the complimentary curiosity call, send me a DM on Instagram @helenecanhelp or email hello@helenecanhelp.com
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90-minute weekly sessions + optional 1:1 support. Approximately 6-7 hours per month.
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This class will take place over Zoom to maximize flexibility and accessibility.
The start date & time will be set by the first 5 people to join, and recordings will always be available.
Your 1:1 call (if applicable) will be scheduled once the first payment is made.
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If you're a responsible leader looking to make a transformative investment in yourself, so you can lead by example, get out of their own way and finally pour into others from a fuller cup, then my services are just for you.
Individuals who are driven and successful in various aspects of life but may be feeling disconnected, overwhelmed, or less than fully satisfied by their status quo. It’s for those who want to find a balance, personal fulfillment, and self-expression to live a more fulfilling and authentic life.
